Evaluation + consultations (Parent & Athlete) 🔍
Ten virtual 1-on-1 sessions (45 min each) 📞
Mindset challenges 🧠
Athlete check-ins 👋
Detailed recaps (for athlete & parent) 📝
Customized visualizations (texted directly) 🌌
Bonus: Parent check-ins, ongoing support, optional live observation 👩👨
The Mental Training System is a proven system that keeps athletes grounded, focused, and ready for what’s next in sport and in life
If your athlete is ready to gain confidence, consistency, and control, this system provides a proven pathway forward
After the Mental Training System lays the foundation, the Peace of Mind Program provides ongoing mindset coaching to keep your athlete growing, confident, and supported
Sharpen Your Routines: Stay mentally tuned and ready to perform your best, no matter the season 🧠
Game-Ready Mindset: Build confidence and focus before big games, tryouts, or that next competitive jump 🏆
On-Call Support for Parents: Quick check-ins available when challenges arise. (“Hey Jeff, big tournament next week, can we do a quick prep call?”) 📞
Long-Term Momentum: Keep confidence, motivation, and mindset strong long after the initial program ends. 🔥